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| Valuable Resources |
Hands
On Newsletter AMTA members ONLY |
History of Massage
Therapy Perhaps the most significant development in massage therapy – at least the foundation of western massage – came from Sweden. Swedish massage, originally introduced in the 19th century, took the ancient techniques employed in traditional China, India, Greece, and Rome, and combined them, creating the first comprehensive massage technique. From there, massage spread throughout Europe, and was well on its way to becoming the break through in health that we are experiencing today. |
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Purpose
of Massage Therapy Like a symphony, the human body produces beautiful work only when all its parts are in complete accord. This is one of the focuses of massage therapy – to unify each “instrument” or function of the body, working through knots and out-of-tune muscles to help the body achieve perfect harmony. According to the AMTA (American Massage Therapy Association), massage therapy has been scientifically proven to treat or cure many illnesses and muscle problems, as well as boosting the immune system, lowering blood pressure, soothing joint and muscle pain, combating depression and withdrawal symptoms, lowering stress and anxiety levels, and rehabilitating patients with serious injuries. |
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| home | How
Do I Choose a Massage Therapist? |
| Professional
Credentials for Massage Therapists Thirty-eight states regulate or license physical therapists, and each of these states has different laws regarding the practice. Accredited massage therapy educational programs have been developed recently. The Commission on Massage Therapy Accreditation (COMTA), recognized by the U.S. Department of Education, regulates the educational standards of accredited massage therapy programs. There are currently 70 programs in the U.S. accredited by COMTA. The American Massage Therapy Association, (AMTA), is one such organization formed to promote massage therapy and represents about half of all certified massage therapists in the U.S. AMTA also strives to maintain legal, ethical and educational standards for its certified members. Massage therapists can become nationally certified by meeting specific standards of education, experience, training and, ultimately, by completing a certification exam. CMT In most states, certified massage therapists must complete academic coursework in anatomy and physiology, as well as additional coursework on the application of massage and bodywork, business and ethics, and specialized massage techniques. The CMT must then pass a National Certification Board for Therapeutic Massage and Bodywork exam. LCMT In most states, a licensed certified massage therapist must complete academic coursework in anatomy and physiology, as well as additional coursework on the application of massage and bodywork, business and ethics, and specialized massage techniques. The LCMT must then pass a National Certification Board for Therapeutic Massage and Bodywork exam. LMP In most states, the licensed massage practitioner must complete academic coursework in anatomy and physiology, as well as additional coursework on the application of massage and bodywork, business and ethics, and specialized massage techniques. The LMP must then pass a National Certification Board for Therapeutic Massage and Bodywork exam. LMT In most states, the licensed massage therapist must complete academic coursework in anatomy and physiology, as well as additional coursework on the application of massage and bodywork, business and ethics, and specialized massage techniques. The LMT must then pass a certification exam. NCTMB This certification is awarded to individuals who have graduated with at least extensive formal training at an established school of massage or bodywork. Or, the individual must demonstrate that their training and experience is equivalent to that of a formal program. After this, the individual can become certified by the National Certification Board for Therapeutic Massage and Bodywork. However, this is not required for a license. back |
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| home | What Type of
Massage Is Right for Me? Massage ameliorates chronic conditions such as lower back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, low immunity, infertility, smoking cessation, depression, and more. A rubdown also relieves pain and swelling, and it releases serotonin and endorphins that combat stress. It can also boost the immune system by increasing white blood cells and natural killer T cells—immune cells that attack viruses and other foreign pathogens. There are many types to choose from, starting with Swedish massage, which is the most widely used method today. Also commonly practiced are techniques from the Far East as well as contemporary approaches. Sports massage, for example, concentrates on the toll athletic activities can take on the body, while deep tissue massage focuses on problem areas and delivers pressure deep within muscles to relieve chronic pain. The Chinese integrate acupuncture theory in massage. While using techniques like kneading, shaking, rocking, gliding, and friction, pressure is applied to specific points believed to stimulate the body's energy flow. The same can be found in Japanese massage, where pressure points are held with a light touch. This releases energy blockages to restore the internal flow of energy throughout the body. |
| home | Types
of Massage Therapy La Stone Therapy La Stone Therapy is the official name of hot stone massage. This technique is used for relaxation and rejuvenation of muscles; it can also reduce stress, anxiety, and depression. The stones provide heat to expand blood vessels, allowing blood to flow more easily. Chilled stones are also used to contract blood vessels. The temperature of the stones ranges from 32 to 140 degrees Fahrenheit. Heated stones include basalt and jade; chilled stones include marble and jade. Lomilomi In Lomilomi or traditional Hawaiian massage, practitioners use knuckles, thumbs, elbows, and forearms to relax the nervous system, increase circulation, and relieve pain. Lomilomi is especially popular in Hawaii, Japan, and Europe. Patients may be asked to pray, meditate, change their diets, and engage in other self-help activities to complement massage treatments. Ma-Uri Massage The Ma-Uri practitioner uses massage to circulate blood and lymph through the body, in an attempt to rejuvenate and to relieve stress. This technique is also said to eliminate toxins from the body and to regulate metabolism. Ma-Uri was introduced in the 1990s and grew out of traditional Hawaiian Lomilomi massage. Manual Lymph Drainage Manual lymph drainage is a gentle massage used to guide lymph away from swollen areas, often after surgery or an injury. The proper flow of lymph is important to a healthy immune system. Muscle Energy Technique "Muscle energy technique" is an umbrella term for stretching and relaxation approaches that aid stiff joints. A whole body examination is conducted to locate the joints that need attention. The patient is asked to contract certain muscles to restore motion. Myoskeletal Alignment Technique Myoskeletal alignment technique relieves and prevents neck and back pain. It combines deep tissue massage, assisted stretching, and spinal alignment. Neuromuscular Integration and Structural Alignment In neuromuscular integration and structural alignment, the practitioner promotes muscular elasticity by stretching the tissues that surround muscles and organs. The result is correct posture that relieves the patient of pain and restricted movement. Neuromuscular Therapy In neuromuscular therapy, the practitioner works with soft tissue to treat back pain caused by muscle strain. The practitioner uses his fingers, knuckles, or elbows to apply pressure in varying degrees to areas suffering muscle spasm. On-site Massage On-site massage refers to massage therapy that can be done outside the practitioner's office. Often, an ergonomically designed massage chair is brought on-site. With this chair, a practitioner can perform seated acupressure. The patient does not need to disrobe and oils are not used. Prenatal/Pregnancy Massage Designed specifically for pregnant women, this massage reduces stress, decreases swelling in the arms and legs, and relieves pain in the back, muscles, and joints. The patient is appropriately propped with pillows during the session. Proprioceptive Neuromuscular Facilitation Proprioceptive neuromuscular facilitation is a stretching technique that increases strength, flexibility, and range of movement. The practitioner focuses on specific muscle groups and provides resistance as the patient contracts the correct muscles, often in 30 second intervals. Rolfing Rolfing is soft tissue manipulation similar to deep tissue massage. Rolfing is used to realign the body; it is also called structural integration. Scalp Massage A scalp massage increases blood circulation and promotes healthy hair growth. It also promotes relaxation and can help relieve headaches. Shiatsu/Acupressure Shiatsu/Acupressure is a traditional Japanese massage therapy in which the practitioner uses fingers (especially thumbs) and palms to locate areas of stiffness and stress. The practitioner rubs, squeezes, and applies pressure to areas needing attention. Sports Massage Sports massage reduces pain, promotes relaxation, and prevents injury in athletes. It incorporates deep tissue massage, as the pressure applied may be stronger than other forms of massage. Sports massage can be used before, during, or after a sporting event. Stone Massage Stone massage is a method that combines heated basalt stones with traditional Swedish massage. The technique reduces stress, anxiety, aching muscles, and depression. The stones are heated in hot water and are placed on the spine and/or between the toes. This expands blood vessels and allows blood to flow. In some versions of stone massage, cooled stones are placed on the body after heated stones. Strain/Counter Strain Strain, or counter strain, is used to restore normal motion to a patient who is feeling pain. The practitioner locates a patient's points of maximum pain and then moves him or her into a comfortable position for two minutes, allowing muscles to return to normal position. Structural Muscular Balancing Structural muscular balancing realigns muscles in an attempt to alleviate pain and/or restore health. Swedish Massage Swedish massage is considered the most common form of massage and uses firm pressure to promote relaxation, relieve muscle aches, and improve circulation. The practitioner uses gliding strokes, tapping, kneading, and friction. Massage oil is often used. Tantramassage or Tantric massage Tantric massage covers the entire body and is meant to soothe the mind as well. Using warm oil, the practitioner massages the abdomen, thighs, feet, toes, chest, nipples, and fingers. In certain types of tantric massage, the genitals are also massaged. Thai Massage Thai massage stretches and loosens the body, often through the assumption of yoga-like stances. The practitioner uses his hands and feet to apply pressure to the individual's body. He may walk on the patient's back, crack knuckles, and pull on fingers. Therapeutic Exercise Therapeutic exercise is a general term for movements or activities that correct or prevent injuries, as well as improve fitness, function, and well-being. Watsu Watsu is bodywork performed in the water, which decreases tension in joints. The practitioner holds the patient in the water while rocking and stretching the patient's body. Watsu decreases pain and muscle tension, increases range of motion in joints and muscles, and encourages deep relaxation. Zero Balancing Zero Balancing is hands-on bodywork that relieves pain, tension, and mental stress. The patient lies on his or her back as the practitioner applies finger pressure and helps realign the body. |
| home | All information contained
on this website is © Copyright 2008 Palm Beach Massage Therapy Network (PBMTN)
and intended for informational and educational purposes. The information
is not intended nor suited to be a replacement or substitute for professional
medical treatment or for professional medical advice relative to a specific
medical question or condition. We urge you to always seek the advice of your physician or medical professional with respect to your medical condition or questions. As a recipient of information from this website, you are not establishing a doctor/patient relationship with any physician. There is no replacement for personal medical treatment and advice from your personal physician. |
Body Massage Therapy
- Lake Worth
I practice a wide range of therapeutic massage techniques including: Deep
and Light Swedish ~ Reflexology ~ Sports Massage ~ Corporate/Chair Massage.
I give guidance in the areas of nurtrition, stretching techniques and natural
eating and living. I also offer package programs to address your specific
budget. Lake Worth Resident 10 years/FL resident 17 years.
Call
561.758.8304
to schedule your appointment!
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Body Well Therapeutic Massage
Boca Raton to Deerfield Beach
Scheduling mobile massage therapy service with a top notch Florida Licensed
Massage Therapist doesn't get any easier. Our Body Well Certified Massage
Therapists® are available to serve you 7 days a week, morning noon and night.
No matter what variety of mobile massage therapy you seek, whether for in
home massage or chair massage in the Miami, Orlando, West Palm Beach, Tampa
Bay, or Fort Lauderdale areas, we'll listen to your needs and deliver the
right massage therapist, or therapists, for you.
Call
561.758.8304
to schedule your appointment!
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Pilates
Space - Boca Raton
Whether you are looking for top notch athletic training, are rehabilitating
from surgery or want to get strong and fit, we will work out a program that
gives you results.
We offer private sessions and group classes and teach Pilates in its
purest form.
All teachers are certified by Romana' s Pilates ®, the most stringent and
respected Pilates training program in the world.
Our intimate studio, with vibrant colors, european inspired design and state
-of- the- art Gratz Pilates equipment provides an atmosphere that encourages
you to let go of your daily stress, focus on yourself, and achieve your health
and fitness goals.
We believe that Pilates should be available to everyone and offer reasonable
pricing, discounts for seniors 65+ and many exiting specials!
Call
561.758.8304
to schedule your appointment!
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Absolute
Wellness - Palm Beach Gardens
Welcome to an environment where health meets beauty, a place where you can
feel great, and look great! Relaxing music and fountains will melt the stress
away. We will address your pain and health issues with a suite of massage,
acupuncture and skin care services.
Call
561.758.8304
to schedule your appointment!
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Body
and Soul - North Palm Beach
Body & Soul Wellness Center has been serving Palm Beach County for over
11 years. Massage therapy is an alternative and natural way of healing the
body. Our therapists are each fully certified in specialty advanced massage
techniques such as cranial sacral, neuromuscular therapy and lymphatic drainage.
Massage therapy treats the soft tissues of the body. Massage also can be a
great way of naturally relieving stress; a Swedish massage can do wonders
to ease your mind. Pregnancy can cause a lot of strain on your body; pregnancy
massage can help elevate any problems you may be having. All Therapists practicing
in this establishment are highly skilled; state licensed and nationally certified
individuals who hold themselves to a high standard of ethics and professionalism.
At Body & Soul your massage is not just a rub down.
Call
561.758.8304
to schedule your appointment!
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Florida
Relaxing Massage - Boca - Delray
Florida Relaxing Massage provides our clients a quiet, safe space to experience
the benefits of massage. As massage therapists, we give clients the opportunity
to benefit from the magic massage can provide.
We strive to assist the body in healing naturally, alleviate chronic
pain from injuries, get away from the everyday grind, reduce stress and anxiety,
and reduce muscle tension.
Massage is an accepted part of many physical rehabilitation programs and has
proven to be beneficial for many chronic conditions such as lower back pain,
arthritis, and bursitis.
Call
561.758.8304
to schedule your appointment!
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Tracey
Cancer & Massage Therapy
- Palm Beaches
Tracy Walton is a massage therapist, researcher, writer and teacher. She focuses
these efforts on massage therapy for people with cancer, offering instruction
and writing in oncology massage. She works to bring safe, effective massage
therapy to people in cancer treatment, at end of life, and in survivorship.
In a typical week, she will interact with a variety of people - researchers,
spa directors, other therapists, massage clients, educators, health care providers
and an editor or two - toward this end.
Call
561.758.8304
to schedule your appointment!
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Tropical
Holistic-Delray Beach, Boca Raton
Reiki 2 Master, Energy 2 Master,and a Asian Form of Bodywork know as Shiatsu.
I also blend all my own massage olis with essential oils that help my clients
heal, relax, and rejuvenate their body.
Bringing all these modalities together makes sure my clients are provided
with a uniquely personalized massage experience.
Call
561.758.8304
to schedule your appointment!
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Nirvana
- Hobe Sound
Nirvana is a "state of perfect bliss achieved by the soul". Nirvana
is a unique sensation of an overwhelming happiness, which can appear in everyone
- if the level of moral energy accumulated in the counter-body of this person
bursts from the counter-body and begins to spill into the physical body. According
to findings practically everyone can experience nirvana - if only he or she
earns for himself or herself the amount of moral energy, which exceeds the
threshold value, which is called the "nirvana threshold".
Call
561.758.8304
to schedule your appointment!
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Practical
Wellness Solutions-Boynton Beach
Home of the only "Chiropractic Massage"
Dr. Laura Valhuerdi is a Chiropractor who engages the client in therapeutic
massage & bodywork. Her ability to fuse together bodywork & massage
with specific chiropractic adjustments is a sought-after alternative therapy
to over-medicated clients and those who have tried everything and still feel
no relief.
Call
561.758.8304
to schedule your appointment!
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Touch
Dynamics Massage - Royal Palm Beach
With a tremendous passion for horses Tracey Mitchell has built a successful
business with an ever growing impressive list of clientele over the past eight
years. As a Registered Equine Massage Therapist (R.E.M.T.), Tracey’s goals
include promoting a greater awareness within the equine industry on the importance
of massage therapy and the equine athlete.
Call
561.758.8304
to schedule your appointment!
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Caring Hands
- West Palm Beach
Massage and Body Treatments
The wonderful hands of our highly qualified massage therapists will be taking
you to a world of peace and relaxation. We can choose a specific style or
a combination of multiple techniques to achieve the results that best meet
your needs.
Call
561.758.8304
to schedule your appointment!
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